How Do You Know That You Are Aware?- 4th July 2016
Saar (Essence)
Ananta guides seekers to recognize their ever-present awareness while warning against the mind's immediate tendency to dismiss this recognition as boring or useless. He emphasizes staying with the simple inquiry of 'Who am I?' without picking up mental reports.
The mind hates the recognition of who you are and immediately jumps in with a tantrum.
Awareness being aware of itself is the only non-phenomenal experience, yet it is often taken for granted.
Don't believe any report; just keep looking to see who is aware of even the sense of existence.
contemplative
Transcript
This transcript is auto-generated and may contain errors.
The mind hates the recognition, you have to say it like that. It hates the recognition. So the instant you get into the clear seeing of who you are, which is available in any instant, it has to jump in with some tantrum, using either 'Why are you being lazy? Do something!' or 'Oh, I don't want to do something, I want to be lazy.' And that's why these days we've been focusing so much not just on the recognition—because I feel the recognition of who you are is available for most of you—but on not picking up this instant conditioning which shows up almost immediately.
The question 'Are you aware now?' is meant to provoke some looking, some seeing. Very quickly the mind comes as the reporter and it's very quick to say, 'Oh, nothing happened' or 'Oh, I saw that I am aware, but so what?' You see? So everything actually... well, not 'so what.' So everything! You recognize yourself as awareness. Awareness is aware of itself. It is the only non-phenomenal experience, if you can even call it that. Nothing from the mind is worth picking up about this.
How do you know that you are aware? Do you see it? How do you know you are aware? Is it an experience? Is it phenomenal? This 'how do we know that we are aware' that is ever-present is always taken for granted. It is so rare one has looked at this question: 'How do I know of my awareness?' And what do I know? So for many of you, the mind could be going chatter, chatter, chatter because it hates this stuff. It's grunting, 'How do you know you are aware?' and going 'Blah, blah, blah, so boring, so dull.' That which is the origin of life—even prior to the origin of life—the most pristine, the most pure, the most innocent, the simplest seeing, the mind says, 'Ugh, what's in it for me? What's in it for me? So what if I'm aware? What about my problems?' As Guruji says, we don't even know our problem three problems ago. It's just distraction.
Is it these ideas, comparing, judging? The mind believes itself to be so special, but that which is truly special and pristine, that it avoids. You avoid this question. Which mouth it is coming from doesn't matter. How it is being expressed doesn't matter. How do you know of this awareness? Are you aware of it? Who are you that is aware of awareness? Who is the 'I' that says 'I am aware'?
Don't run from this recognition. Use your attention to dive into this, to merge into this. Who are you? Who is aware? Don't believe any report; just keep looking. See for yourselves. The inquiry is not about coming to a mental conclusion about something. No mental conclusion ever helps with anything. Who is aware? Who is aware? Don't question the question; look for the answer. Who is aware now? Is it not you? What do you look like there? Are you located? What is your form? Are you an object sitting inside your head? Who would see this? From what did you arise?
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Who am I? What is here now? Who is looking at what is here? Who is aware of what is here? What is here now? Do you exist or no? Are you aware of your existence? Don't visualize, don't create anything. If you cannot avoid mental imagery, ask yourselves: who is aware even of this image? Whether it is white light or dark space, it is not in that. Who is aware of even these? In a conceptual framework, it is not. In a visual framework, it is not. Who are you?
Can you stop existing now? Can you not exist now? Who is aware of this sense of existence? You. Where do you start from? What is your end? Where are your boundaries? Where did this idea of 'me' come from? Me, me, me. Look for yourself. Don't go with any theory. Who is this 'me'? The one with likes and dislikes, desires and aversion, guilt and pride? Who is this one? You?
The Thread Continues
These satsangs touch the same silence.

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