राम
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A Deep Sense of Ease - 27 April 2016

April 27, 201624:5125 views

Saar (Essence)

Ananta teaches that true freedom requires abandoning the mind's demand for constant confirmation and happy feelings. He guides seekers to move beyond the false 'person' and embrace the 'I don't know' to discover their eternal, non-personal reality.

I don't want to give you some temporary band-aid... I want to remove this cancer of personhood.
The wobbliness is the doorway to freedom. If a little bit of shakiness is happening, it's good.
Without any thought, who are you? The mind has no chance here.

intimate

doershipmental confirmationspiritual boredomnon-resistanceego dissolutionthe checkereternal selfnot-knowing

Transcript

This transcript is auto-generated and may contain errors.

Ananta

Can I move in and take over? I don't know, or something. Even the confirmations we don't need, you see. Sometimes it can happen that we look around, everything is just what it is, and the mind will come and say—give you a confirmation—'Yes, this is so nice. I'm so peaceful. Things are so happy now,' you see. And because we are used to these mental confirmations, something still relies on getting this 'yes.' And this can lead to some sort of troubles. I will tell you why. Because I am telling you that you are free now, you see. Usually, this is not accepted because we are waiting for a mental confirmation also to come. So, he's saying that you're free now; what do you think the mind says? 'Oh, because he loves you, he's saying like this. Oh, something, somebody... but you're not there yet. I saw you outside satsang and you were so angry and you were stressed.' Yes, yes, yes, it's mine. Yes, yes, just an hour ago something was happening like that.

Ananta

Thanks. Because we are used to waiting for mental confirmation for everything, including our peace. So, if you buy the thought, 'Oh, this is so nice, it's peaceful,' then we're just giving more and more value to this habit. We are giving meaning to these noises in our head, to this energy. Oh, and I know it feels a bit... it feels a bit wobbly, you know? Even the positive reinforcement or the affirmations which many practice—when we let go of even these positive affirmations, then it can seem a bit wobbly for a while. But it is... the wobbliness is the doorway to freedom. A little bit of shakiness, if it is happening, it's good. They say that in yoga also, by the way. Don't... this is... you got it. If your body starts shaking, let it. Don't worry about it. It's good. It's a target, you know? Some tendency, some conditioning, something from the past—it's adjusting, it's adjusting. So, like this, witness can come, and if the shakiness is there, don't be fearful of it. Is it good? The mind itself will come and say, 'This is so scary. What's going to happen to you? You can't live without your happy thoughts. You've been affirming to yourself these happy things and that's what's kept you sane' or something, something. It can keep going on and on.

Ananta

And yeah, 'Nice confirmation has kept me sane up until now.' Yes, but the thing is, the problem is that it's always based on the pretense of 'you' which is not real. And the unreal, the more it is believed in, the more potential for suffering there is, you see. So, we cannot be believing our thoughts without picking up the idea that I exist personally. And at the root of all of this—and we must look at this together—the root of all look is the idea that 'I come to satsang to become a happy person' or a certain type of person, a peaceful person, a happy person. 'This is what I want now.' If this idea still remains, then this idea is also going to be squeezed out of you. And this is not a happy squeezing, usually. Because we don't come to satsang—at least this type of satsang—to become happy people. Not to become shiny happy people or something. We come to satsang to discover the Atma which we truly are anyway, which cannot give meaning to this personal existence. Although it is not distant to it, it is a beautiful allowing of all things to appear and disappear, but it cannot believe itself to be personal in any way. This is the end of suffering and it is here now.

Ananta

So, we reinforce the false idea with our belief. And whether belief is in happy or unhappy, the belief is always about a person which I believe myself to be. So, what is going to happen is that for many of us, what happens is we come to satsang and initially it seems so happy. There is more space, there's more light, there's more peace, and it feels like this is good. But as you keep coming to satsang, you will keep encountering me asking you who you are. Who are you? Who are you? Why you keep encountering this question? And the mind will want to hang on to, 'But I am happy. I'm happy as a person now. Why you keep asking who are you?' And something doesn't like that. There can be some fear which comes with this. Something can feel like some stability is getting shaken up. So, that satsang which seemed to give her some happiness, peace—personally—is now seeming to attack this person directly. Seeming to attack this person because this person actually doesn't exist. And my interest is not in giving you some temporary band-aid, you see. I don't want to give you some temporary band-aid and do, 'This is good, it feels good.' Yeah, I want to... the icing falls. I want to remove this cancer of personhood.

Ananta

So, sometimes it can seem very, very strong. It can seem very crushing to the ego even. And this also must be allowed to get released. But as long as we are believing two voices—one is the voice which speaks in satsang and the second is the voice of this false teacher that we've had inside our head for so long—then it will not be the end of the personhood. It will be the elongation of this so-called spiritual journey. And then a few years later, you might be coming to satsang and saying, 'But I have been in satsang for a few years and nothing has happened. I haven't found the freedom. I haven't found myself to be this awareness that you speak about. I still feel like I'm Lucia or I'm a person.' If you listen to both these voices, then it is stretching out of this non-existent journey. And it seems to be stretched out in time. Because right now, without any thought, who are you? That is what we are looking at.

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Ananta

And 'I don't know.' When you ask them all, it's very beautiful. Don't be fearful of this 'I don't know.' No act. It is the coming from this 'I know I'm a person' though, that 'I don't know' which seems more difficult in the spiritual journey for most. Because we are so convinced that we are this name and form that to come to this 'I don't know' seems to stretch out for a long while for many. So, if you are in this 'I don't know,' then don't be fearful of this because this is very beautiful. Now, this 'I don't know' the mind is very scared of. So, it might try to give you some candy now to say, 'Come back, come back. I'm so bad. I have happy thoughts. Why don't you come?' And this is real. You know, in that, Guruji says the Mafia says, 'I'll protect you. I'm here to serve you. I'm here to protect you.' But you try leaving and it becomes very, very scary again. So, don't buy into this candy which the mind is selling to you because it is scared of this 'I don't know.' It knows that from this 'I don't know,' a true recognition, a true realization will appear. So, it has to take you away from that 'I don't know who I am' back into personhood saying, 'Okay, but now I'm a happy person and that's all I wanted.' It's not true. It's not true. It isn't true. It's not here because the urge is within that—the urge is to discover what we truly are, which is prior and beyond any sense of happiness or unhappiness. It is accepting, and in this accepting and allowing, there can be a natural sense of peace and happiness, but it's not personal. There is nothing personal about this.

Seeker

Does this connect to what you've been saying and what you said about 'I was never born'? Yes, you know, and that one's been driving me nuts all weekend because I have a direct experience of that we don't die. Because I communicate with people who were in the physical and who are no longer physically here. I can talk to my father who was, you know, passed on for ten years, and other people. I talk to them, so I know we don't die. Okay, all right, I don't die, great. But the idea of 'never born' thing... oh my god, what's that about?

Ananta

So, if you don't die, is it possible to be born actually? You know, the question itself answers there. Unless that is dead, can there be birth? I don't know. I don't know why I thought not. Because if this one is eternal, then can there be birth or death for this one? Mentally, I know that. I know the right answer in a... mentally. I don't have a direct experience of it that, yes, actually this is our experience. But we don't have yet the confirmation that this is true because that which we are always has been, you see. That which is aware of all the states which are coming and going and itself is not coming and going—that is what we most naturally are. That which has seen even in this seeming lifetime, has seen so many bodies and so many realms and so many experiences have happened, you see. In this waking and so many different dream states and this so-called waking state, which is just another dream state. And also, it has experienced nothingness. No phenomenal appearance has also been experienced so often. So, we see that something can be born—the sense of presence, the sense of consciousness can be born and can dissolve—but that which witnesses it is not taking birth or dying.

Seeker

It seems incredibly boring. Yes, but not sure what... I think I can sort of conceptually step back and experience that eternal being. I can... in there I am. And then it's like, 'Oh, this is so boring. Why would I want to hang out here?'

Ananta

Yes, so this can be said in two ways. One is a very primal way. You see, if you are all there is, there is no birth or death for you and nothing can ever happen to you and you are just everywhere and you are not phenomenal, you see, then what's all of this about? Yeah, that is why I say that my favorite, favorite reason—which is not true, but you have to give a reason to things just because we have to say something, you see—so my favorite, when someone asks, 'So what is the point of the creation of this universe?' I say, 'Because it was too boring. I want some entertainment.' So, then we created this play, this phenomenal experiencing in which I have pretended to be this person and playing out in all of this adventure called life with all its ups and downs, with all its seeming bondage and freedom. So, if you're speaking from there, saying, 'But if I'm all there is and there is nothing actually, you see, and yet I am here, nothing is moving, nothing is changing... maybe I need to buy a TV or something.' None of me. So, this whole phenomenal experiencing is the TV of awareness, the movie screen in which all of this is playing out. Yes, because it's too boring.

Ananta

But what I was saying earlier, yeah, what I wanted to point out and stress on more, because many times as you are coming to the recognition of what you are, the mind comes in with these things saying, 'But do you really want this? This is so empty and this is boring. You will just become a vegetable. You will not have any enthusiasm. You will not have any wonder left in life.' But this is not the actual experience of the sages. They actually find that every moment is full of so much wonder and joy and peace when we drop all these expectations and fears, guilt and remorse, pride, arrogance, specialness. When all of this is gone, the stories that we have about ourselves, and they are gone and we don't know anything at all, then there's so much wonder in every moment. It's so much joy, you see. So, that is the voice I was cautioning against, which can come and say, 'But this is so boring.' But the false answer is the one that could buy a child in the sense to what was horrible.

Seeker

But I do know I have met other sages who all are apparently blissed out most of the time.

Ananta

I actually haven't met anyone who's blissed out all the time. No, I actually haven't met anyone. And maybe that is great grace because here it's not this feeling of being blissed out all the time. What's that like? It's very much more natural than that. It's just everything is allowed. I cannot say that there is a strong experience of bliss in every instant. All states are allowed to come and go very naturally. And yet, what I see myself to be in reality is untouched by any of these states. And also, there is a recognition that everything phenomenal is coming and going, and anytime there is this belief or attachment in something, then it is setting up for failure. Because I know that this is a temporal field. This is it. So, it is going so far as to something here as 'me' or 'mine,' then that is bound to cause suffering because it will come and go. So, if I attach even to the sensation of bliss when it comes, it is seen often enough that even this...

Ananta

The Self in reality is untouched by any of these tapes. And also, there is a recognition that everything phenomenal is coming and going. Anytime there is this belief or attachment in something, then it is setting up for failure because I know that this is a temporal field. This is it. So it is going. So far as to something here as 'me' or 'mine,' then that is bound to cause suffering because it will come and go. So if I attach even to the sensation of bliss when it comes, it is seen often enough that even this is coming and going. So if I give it the idea that it should always be like this for me, 'Now it is always like this,' then I know when it goes, the mind itself will come and say, 'See, now you lost your freedom. Where is the bliss?' And that's why I said it is good news that I haven't met anyone who is just blissed out all the time, because the mind would say, 'See, this is the true sage; he is always in bliss.' Now, what can be a bit confusing is that this state of simple allowing itself, non-resistive allowing, is a very deep peace, you see. So this peace can be confused to be like a curtain of something. So when the sage says, 'I am always at peace,' he is not talking about this sense of phenomenal tasting of peace—so peaceful, peaceful—not like this. It is so much peace because everything is allowed. Nothing is resisted. So this is a deeper peace.

Seeker

Yeah, yeah. My salvation, yes. Then yes, this is the constant experience even here, except for momentary buttons getting pressed and thrown away once in a while. I have to say that mostly the experience is non-resistive, not personal. Mostly the experience here is not personal, and the simple allowing of everything to come and go. Within there, in the deep center, a deep sense of ease. It's a deep sense of ease, yes. It's swelling.

Ananta

Oh, yes. So if there's anger that comes, there's an ease because it's kind of in a ghost. Yes, I feel 'ease' is a very good word. I'll use this word more often. This is a deep sense of ease. It is not a struggle with life. It is not a resisting with life in any way. I like 'ease.' Okay.

Seeker

And so I guess it was a thought that said, 'Okay, so where are we now?' Look, it's that I don't know. The one who tracks, I guess it's the therapist for me. The checker one is the tracker, the checker guy. Checker man. Checker man is my arch-nemesis. I have a checker woman. Checker woman monitor. She monitors what's going on. 'Okay, so where are we now? Oh, you were a good boy today. Oh, good, good today. You believed only ten times.' This, right? So there, so now there's that feeling that came up of, 'Well, what do I do now? What do I... you know, we've had this nice conversation and now what do I do with this new insight?' Like I have to go study it. Like when I get off the, you know, out of the Hangout, then I'm going to listen to this again and study it.

Ananta

Actually, this is bound to happen initially because the strongest leg for the ego is the leg of doership. Without doership, without the sense that 'What do I do now?', this ego actually cannot survive, you see. This table, just the table of the ego, just falls down without the leg of doership. So it's very natural for it to try and retain itself by saying, 'Okay, what is the plan now? What do I do now? This was very nice. What do I do now?' Here, now, as long as there is a sense that 'I can do something,' then we can do two things. One is we can just not believe our next thought. Second, we can self-inquire and ask, 'Who am I? Who is the who is the I that should do something?' So as long as the sense of doership still seems strong, then we can either not believe our next thought, which seems like a doing, but I know it seems like a doing. So we can do this, or we can do the self-inquiry, which is also actually not a doing, but it can seem like it. So with these, either of these, then you come to this place to see that there is no doer at all. So the question when it comes, 'What do I do now?', it just becomes laughable. Just like every other thought, it becomes laughable. So until it has become laughable, we can just not believe our next thought, or we can just inquire into what I truly am.

Seeker

And the answer soon is, 'I don't know.' Yes, there is a... is there an 'I' that doesn't know? Because you say, then you say, 'I don't know.' What you're actually saying is, 'I know that there is an I that doesn't know.' There is an 'I' that doesn't know.

Ananta

Okay, so who is this 'I' that doesn't know?

Seeker

It's not... it's not actually like this, but this is so heavy, you know? This is just frustrating because we're used to trying to figure it out with the mind. We're used to trying to figure it out with the mind, and this is unfathomable for the mind. The mind has no chance here.

The Thread Continues

These satsangs touch the same silence.